The Top Four Sporting Activities of Highly Successful People

The Top Four Sporting Activities of Highly Successful People

Most people tend to think that time free from the otherwise hectic schedule is best utilized by either staying in bed, watching movies, meeting friends, or dining out in. However, there are a number of sports activities that can...

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Habits to Develop before Working out

Habits to Develop before Working out

It’s that time! You’ve been thinking about it, preparing for it, getting excited for it… You get inside your vehicle, the musics playing, and you visualize your near future… You take the short trip and adrenaline is flowing, you see your...

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Fitness Myths & Tips

Fitness Myths & Tips

There’s a lot of misinformation, rumors and just plain bad advice surrounding fitness. Such as: “The penis shrinks from steroids.” Not true. But men’s natural testosterone & sperm levels can drop, resulting in some sac shrinking. Not penis shrinking....

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Javine Hylton – from Superstar to Superfit

Javine Hylton – from Superstar to Superfit

Whilst a good amount of research is the backbone to any strong interview, distance from your subject can also be a handy tool. I learned this when preparing my questions for singer turned fitness guru Javine Hylton, a woman...

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Does Lifting Weights Make Women Look Less Feminine?

Does Lifting Weights Make Women Look Less Feminine?

So this is something I hear extremely often when speaking to new female clients in the gym. Many women's fitness regime consists of long session of cardio, with maybe a few very lightweight exercises with high reps. When I...

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5 Essential Oils for Preventing Hair Loss

5 Essential Oils for Preventing Hair Loss

Hair is the most defining feature we have. It is, however, not perfect. It requires intense caring. This is the reason why it requires us to go an extra mile to take good care of it. If you do...

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The Art of Swedish Massage

The Art of Swedish Massage

Massaging in brief Massage is a technique adopted to relieve the patient of the pain or any discomfort. By massaging the functions of the deeper and also the superficial layers of the muscles are enhanced. It also improves the functioning...

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Charley Boon

Charley Boon

MVP-Life had a opportunity to chat to LA based actor Charley Boon, who is not only a great actor but is also an instructor at the highly reputable Joanne Baron/DW Brown acting school. We caught up with Charley to...

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