Long before there were fashion magazines, and eons before the Internet was even a slow-moving blip on the computer screen, we had first ladies. For generations, first ladies were a prime source of fashion trends. They’ve radically altered the...

Ask yourself are depending on others for a number of your needs, or are a number of others depending on you? Remember no one is watching and listening but you, so you can tell the truth, the whole truth...

So this is something I hear extremely often when speaking to new female clients in the gym. Many women's fitness regime consists of long session of cardio, with maybe a few very lightweight exercises with high reps. When I...

For many people, shoes most often elaborate and expensive designer high heels, are the foremost emblems of the frivolousness and disposability of consumer culture. This is quite possibly a hangover from the frequently chided Sex And The City television/film...

Melissa Drummond, President/and CEO of Cue Marketing, was born in Manchester UK. Of Jamaican descent. This former commercial model established Cue Marketing just three years ago, which up to recently had a relatively low profile. However, all of that...

The mind is a very powerful tool and many times it is not used to its maximum potential in achieving goals. As a matter of fact, the mind often acts as a deterrent for many individuals, and this leads...

Getting the first tattoo is both an exciting and terrifying experience. You will likely have plenty of questions to ask or research, such as the cost, is the parlor safe, and how bad will it hurt. Here are five...

It was a day like any other day. You got up early, forgot to count your blessings, jumped in the shower, got dressed, made breakfast, and on your way out the door, you glanced at the hallway mirror. And...

Is your man paying more attention to his tablet and phone than he is to you? Do you think you deserve more quality time in your relationship, but you just don’t know how to get it? Find out with...